Roll A GYM™ at
www.RollAGym.com

America's first fitness product that features both AIR and WATER!
The next generation in body fitness.

Air 'N Water ROLL A GYM™

The Air 'N Water ROLL A GYM™ is a compact and portable fitness product that can be used by anyone at home, or in the office, as well as in the car, or even when traveling on airplanes and trains. It's a very flexible tool that can be used to exercise while in your chair, while standing up, or lying down.

It is an inflatable vinyl tube that can be filled with either air or water for full body fitness. When the air valve is filled with air [by mouth], it can be used for floor exercises, as well as for sitting and standing routines.

When the water valve is filled with tap water [from the sink], the water adds weight up to 15 pounds when fully filled, and it can be used for mild weight lifting and aerobics. It can also be changed from air to water in minutes.

Use of the Air 'N Water ROLL A GYM™ is designed for stress reduction, firming muscles, toning, flexibility and combines elements for full body conditioning including stretching, weight-bearing, cardiovascular plus low-impact activity.

It's safe to use since all movements are cushioned by air or water. Unlike round/inflatable balls used for stretching, there is no balance or strain problems with the Air 'N Water ROLL A GYM™. The oblong shape makes it easier to use and doesn't require the balance needed for ball exercises. There's also less risk of injury for seniors.

With one product, a person can stretch, strengthen, and perform conditioning exercises. It allows a gentle exercise routine that can enhance all body movements. It's also a great 5-minute stress reduction tool for heart patients.

The Air 'N Water ROLL A GYM™ also has a therapeutic application which makes it an excellent exercise tool for doctors, chiropractors, physical therapists, and exercise therapists in rehabilitation centers, retirement homes, and hospitals.

It's ideal for:
---> use by people with physical limitations ie. wheel chair bound, etc.
---> muscle conditioning of sports-injury clients
---> extension of abdominal crunches, squeezing and stretching exercises, back extensions and to support upper body for dumbbell exercises.
---> travel - it can be used as a pillow, back support and for exercises in the car, airplane or tent, trains.
---> relief of back pain
---> home based rehabilitation and exercise system - convenient to use, portable, economic.
---> stress reduction tool for heart patients Additional useful functions include using it as a neck and back support in chairs, couches, in bed, etc.

It can even be used as a hot and cold water pack.

Features include:
• Made of heavy duty vinyl
• Compact size: 40 in x 9 in inflated; 6 in x 6 in when flat and deflated
• Hangs on a door knob with built in strap, ready to use anytime.
• Can be used at home or at the gym
• Easy for travel

Roll A GYM™ at
www.RollAGym.com

Contact us (and Al Weber) at info@RollAGym.com
Copyright 2011. Roll A Gym,
www.RollAGym.com, All Rights Reserved.